UK & Irelands Strongest Master and Juniors 2025
Athlete entry (Invite through Qualification only) to Natural UK and Irelands Strongest Master and Juniors on May 31st 2025 in the Boxpark, Liverpool, England
Purchasing this product gives you entry to your competition.
Spectators are free for this event!
Athletes will also be able to receive photos from the event by the team at Stongpass through the Strongpass website https://strongpass.ie/
Top 5 athletes from each category at UK and Ireland’s will be invited to Natural Worlds 2025
Weigh in schedule.
Men and Women
Friday 12-1PM BoxPark (24hr)
Friday 5-5:30PM BoxPark
Saturday 8-8:30am BoxPark
Entry deadline - April 13th
Entry is non-refundable
Event weights
Deadlift - reps
Junior Women - 140/160
U73kg Women - 140/160
Open Women - 150/170
U90KG Men - 200/230
Junior Men - 220/250
Open Men - 240/270
Cerberus Strength Husafell bag carry
Junior Women - 70
U73kg Women - 80
Open Women - 80
U90kg Men - 120
Junior Men - 120
Open Men - 120
Log press - reps
Junior Women - 50/60
U73kg Women - 50/60
Open Women - 55/65
U90kg Men - 75/95
Junior Men - 90/110
Open Men - 90/110
Factory Weights Rubber stone to shoulder for reps
Junior Women - 40/50/60/70/80
U73kg Women - 40/50/60/70/80
Open Women - 50/60/70/80/90
U90kg Men - 70/80/90/100/110
Junior Men - 70/80/90/100/110
Open Men - 70/80/90/100/110
Farmers walk (3x15m)
Junior Women - 70
U73kg Women - 75
Open Women - 80
U90kg Men - 105
Junior Men - 115
Open Men - 125
Hammer front hold
Weights TBC
Event info
Deadlift for reps
Trump weight, weight must be selected before beginning - 1 rep of heavy beats any amount of light
Straps allowed
No suits
60s time limit
Cerberus Strength Husafell Bag Carry
To be picked up from the floor and carried for max distance without drops
Cannot be shouldered
60 seconds time limit
Once dropped, distance is measured
Chalk allowed
Log Press for Reps
Trump weight, both logs will be on platform, can only score on one weight - 1 rep of heavy beats any amount of light
Ground to overhead
IFSA Spec log(same as Factory Weights) for everyone
Elbow Sleeves allowed(one set), knee sleeves allowed(one set), wrist wraps allowed
Grip top allowed
60s time limit
Factory Weights Rubber Stone to Shoulder Ladder
Stone to be stabilised on shoulder before receiving down command.
Stone must be dropped to pad to receive a good lift.
If a stone rolls off the pad and is left by the athlete a 2s penalty will be incurred.
No grip top, no grippy sleeves or shorts allowed, no gloves, no liquid chalk.
60s time limit
Farmers walk
3×15m - Fastest time wins, distance will be measured if not completed
No straps
60s time limit
Hammer front hold
Details - TBC
Grip tops are only allowed on Log press
Events are subject to change
Athlete entry (Invite through Qualification only) to Natural UK and Irelands Strongest Master and Juniors on May 31st 2025 in the Boxpark, Liverpool, England
Purchasing this product gives you entry to your competition.
Spectators are free for this event!
Athletes will also be able to receive photos from the event by the team at Stongpass through the Strongpass website https://strongpass.ie/
Top 5 athletes from each category at UK and Ireland’s will be invited to Natural Worlds 2025
Weigh in schedule.
Men and Women
Friday 12-1PM BoxPark (24hr)
Friday 5-5:30PM BoxPark
Saturday 8-8:30am BoxPark
Entry deadline - April 13th
Entry is non-refundable
Event weights
Deadlift - reps
Junior Women - 140/160
U73kg Women - 140/160
Open Women - 150/170
U90KG Men - 200/230
Junior Men - 220/250
Open Men - 240/270
Cerberus Strength Husafell bag carry
Junior Women - 70
U73kg Women - 80
Open Women - 80
U90kg Men - 120
Junior Men - 120
Open Men - 120
Log press - reps
Junior Women - 50/60
U73kg Women - 50/60
Open Women - 55/65
U90kg Men - 75/95
Junior Men - 90/110
Open Men - 90/110
Factory Weights Rubber stone to shoulder for reps
Junior Women - 40/50/60/70/80
U73kg Women - 40/50/60/70/80
Open Women - 50/60/70/80/90
U90kg Men - 70/80/90/100/110
Junior Men - 70/80/90/100/110
Open Men - 70/80/90/100/110
Farmers walk (3x15m)
Junior Women - 70
U73kg Women - 75
Open Women - 80
U90kg Men - 105
Junior Men - 115
Open Men - 125
Hammer front hold
Weights TBC
Event info
Deadlift for reps
Trump weight, weight must be selected before beginning - 1 rep of heavy beats any amount of light
Straps allowed
No suits
60s time limit
Cerberus Strength Husafell Bag Carry
To be picked up from the floor and carried for max distance without drops
Cannot be shouldered
60 seconds time limit
Once dropped, distance is measured
Chalk allowed
Log Press for Reps
Trump weight, both logs will be on platform, can only score on one weight - 1 rep of heavy beats any amount of light
Ground to overhead
IFSA Spec log(same as Factory Weights) for everyone
Elbow Sleeves allowed(one set), knee sleeves allowed(one set), wrist wraps allowed
Grip top allowed
60s time limit
Factory Weights Rubber Stone to Shoulder Ladder
Stone to be stabilised on shoulder before receiving down command.
Stone must be dropped to pad to receive a good lift.
If a stone rolls off the pad and is left by the athlete a 2s penalty will be incurred.
No grip top, no grippy sleeves or shorts allowed, no gloves, no liquid chalk.
60s time limit
Farmers walk
3×15m - Fastest time wins, distance will be measured if not completed
No straps
60s time limit
Hammer front hold
Details - TBC
Grip tops are only allowed on Log press
Events are subject to change
Athlete entry (Invite through Qualification only) to Natural UK and Irelands Strongest Master and Juniors on May 31st 2025 in the Boxpark, Liverpool, England
Purchasing this product gives you entry to your competition.
Spectators are free for this event!
Athletes will also be able to receive photos from the event by the team at Stongpass through the Strongpass website https://strongpass.ie/
Top 5 athletes from each category at UK and Ireland’s will be invited to Natural Worlds 2025
Weigh in schedule.
Men and Women
Friday 12-1PM BoxPark (24hr)
Friday 5-5:30PM BoxPark
Saturday 8-8:30am BoxPark
Entry deadline - April 13th
Entry is non-refundable
Event weights
Deadlift - reps
Junior Women - 140/160
U73kg Women - 140/160
Open Women - 150/170
U90KG Men - 200/230
Junior Men - 220/250
Open Men - 240/270
Cerberus Strength Husafell bag carry
Junior Women - 70
U73kg Women - 80
Open Women - 80
U90kg Men - 120
Junior Men - 120
Open Men - 120
Log press - reps
Junior Women - 50/60
U73kg Women - 50/60
Open Women - 55/65
U90kg Men - 75/95
Junior Men - 90/110
Open Men - 90/110
Factory Weights Rubber stone to shoulder for reps
Junior Women - 40/50/60/70/80
U73kg Women - 40/50/60/70/80
Open Women - 50/60/70/80/90
U90kg Men - 70/80/90/100/110
Junior Men - 70/80/90/100/110
Open Men - 70/80/90/100/110
Farmers walk (3x15m)
Junior Women - 70
U73kg Women - 75
Open Women - 80
U90kg Men - 105
Junior Men - 115
Open Men - 125
Hammer front hold
Weights TBC
Event info
Deadlift for reps
Trump weight, weight must be selected before beginning - 1 rep of heavy beats any amount of light
Straps allowed
No suits
60s time limit
Cerberus Strength Husafell Bag Carry
To be picked up from the floor and carried for max distance without drops
Cannot be shouldered
60 seconds time limit
Once dropped, distance is measured
Chalk allowed
Log Press for Reps
Trump weight, both logs will be on platform, can only score on one weight - 1 rep of heavy beats any amount of light
Ground to overhead
IFSA Spec log(same as Factory Weights) for everyone
Elbow Sleeves allowed(one set), knee sleeves allowed(one set), wrist wraps allowed
Grip top allowed
60s time limit
Factory Weights Rubber Stone to Shoulder Ladder
Stone to be stabilised on shoulder before receiving down command.
Stone must be dropped to pad to receive a good lift.
If a stone rolls off the pad and is left by the athlete a 2s penalty will be incurred.
No grip top, no grippy sleeves or shorts allowed, no gloves, no liquid chalk.
60s time limit
Farmers walk
3×15m - Fastest time wins, distance will be measured if not completed
No straps
60s time limit
Hammer front hold
Details - TBC
Grip tops are only allowed on Log press
Events are subject to change